Prep Season has begun...get ready to compete in May/June
Prep Season has begun...get ready to compete in May/June
Passion forward, my strength journey to the platform changed my life, it showed me that learning to trust in myself was a strength nobody could take away, which in return creates a limitless passion to ignite the same in others. FUEL is my hobby, kitchen made has always my happy place, creating Small Batch Baking & showing you how to keep Healthy Simple & delicious as we build sustainable habits. F.IT was my baby from day 1 it all began with SlideCore in 2017 & helping you discover the FUN while Igniting Change is the result of my journey.
MindSet|MoveMent|MealPrep
Coach Trina
Fix your Craving with our FUEL Bites
LifeSkills, Power Prep & Stage programming
Ignite Change in YOU, start Jan 13
Small Group training•smile•sweat•swear. Be Strong
Youth Strength & agility
Breath•Brace•Stability
Our powerlifting training program is designed to set you up for success on the platform, discover strength in form & be empowered. Programming, weekly %lifts, nutrition suggestions & competition handling all included 💥
Be successful on your transformation journey with simple swaps & meal prep kitchen made...after all abs are made in the kitchen💚
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